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4 Minute Beginners Kettlebell Workout # 4 | Follow Along with Greg

https://kettlebellsworkouts.com/ Discover the perfect introduction to kettlebell training with this beginners 4 minute kettlebell workout.

Follow along with Greg as he takes you through the basic kettlebell movements in only 4 minutes.

These short kettlebell circuits are designed with logical progressions so each workout get progressively more difficult.

You can complete this kettlebell workout more than once if necessary by resting 30 - 60 seconds between each circuit.

Видео 4 Minute Beginners Kettlebell Workout # 4 | Follow Along with Greg канала Greg Brookes
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Информация о видео
20 ноября 2017 г. 17:19:45
00:05:21
Greg Brookes
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