Kettlebell Training I Turkish Get Up I Squat I Lunges I Windmill I 24kg I EKFA

Single tool, less space, multi movements, easy to use, adopt Kettlebell training for your fitness programs.
Benefits to workout with Kettlebells:
1) Kettlebells give you a stronger grip
2) Kettlebells don't require a large training space.
3) Kettlebells reduce your overall workout time.
4) Kettlebells provide a workout anywhere, anytime.

For more info:
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TEDx Talk by Coach Parag Mhetre :https://bit.ly/3tvSDlQ
Amazon 5 star rated book on Kettlebells: https://amzn.to/3tx3v2T
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Видео Kettlebell Training I Turkish Get Up I Squat I Lunges I Windmill I 24kg I EKFA канала Parag Mhetre EKFA