Top 8 Milks Every Diabetic Senior Should Know About! (Doctor’s Warning Inside) | Optimum nutrition

As your doctor, I’ll tell you this—some milks spike blood sugar like soda. In this video, I break down the 8 best and worst milk choices for diabetics over 60. Let’s get your sugar stable, your energy up, and your health back on track.

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Видео Top 8 Milks Every Diabetic Senior Should Know About! (Doctor’s Warning Inside) | Optimum nutrition канала Senior Life Nutrition