How long does it take to start seeing results in the gym?

I get asked this question all the time. Check out this video on a few things other than the scale to measure progress and make sure you are moving in the right direction.
Ready to take control of your health and fitness? The next step is to set up a transformation session with one of our Fitness Professionals.

We will go through your goals, what you have done in the past and show you how we help people just like you reach and maintain their goals. If it’s a good fit then we'll get started.

Here’s the link: http://www.siouxfallscompletefitness.com/free-consultation.html

Видео How long does it take to start seeing results in the gym? канала Sioux Falls Complete Fitness