These 3 exercises DESTROYED my glutes and hamstrings (BOOTY GAINS for days)

Hey guys in this video I cover how to target the glutes and hamstrings with 3 simple exercises. My glutes were sore as heck after this workout and it was exactly what I was looking to do. Make sure to give these exercises a try and your booty gains will be off the charts.

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Видео These 3 exercises DESTROYED my glutes and hamstrings (BOOTY GAINS for days) канала Szatstrength