unmotivated to go to the gym? Avoid Gym Burn out with these 3 simple tips!

Feeling unmotivated to go the gym? Maybe you are a bit burnt out... In this video I cover some basic but very useful tips to overcome gym burn out. If you have been training for some time, or maybe a gym owner like myself it's okay to go through these periods and is NORMAL. Give these a try if you are feeling this way and I hope they help you get back to the gym and the burn out fades away!

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Видео unmotivated to go to the gym? Avoid Gym Burn out with these 3 simple tips! канала Szatstrength