5 Things You Should Never Do For Your Mental Health From a Psychiatrist | Mel Robbins #Shorts

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I asked Dr. Amen (@DrDanielAmen_BrainHealth ) one of the world’s leading experts on brain health, which habits are the most important to include in your daily routine that support your brain health.

And some of them I was pretty shocked by….

He’s sharing them all with you on this episode of The Mel Robbins Podcast!

Plus Dr. Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.

This episode is PACKED with SIMPLE researched-backed takeaways, and valuable lessons that will change your life!!!

Watch the full episode now! 👇
https://youtu.be/MClMLEfq5Og

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Видео 5 Things You Should Never Do For Your Mental Health From a Psychiatrist | Mel Robbins #Shorts канала Mel Robbins