10 Minute Full Body Resistance Band Workout You Can Do Anywhere

Here is a beginner-friendly 10 Minute Full Body Resistance Band Workout You Can Do Anywhere.

You can do this resistance band workout literally anywhere - at home, at your office, on vacation, etc. All you need is ONE resistance band (preferably MEDIUM resistance) and 10 minutes of your time!

As usual, get yourself ready in front of the screen and just follow along with whatever I am doing. If you feel like you need extra rest, just pause the video and take a break.

👉🏼 SUBSCRIBE: https://bit.ly/MishaMarko
👉🏼 ONLINE PERSONAL TRAINING (Zoom/Skype): https://www.fiverr.com/share/RBk3Bl

➡ DO THIS WARM UP FIRST (7 min): https://bit.ly/3azySDv
➡ DO THIS COOL DOWN AFTER (7 min): https://bit.ly/3scMTwR

💪 GEAR I USE:
✔ MAT: https://amzn.to/2Ma4zKn
✔ RESISTANCE BANDS: https://amzn.to/2NOrXgH
✔ DUMBBELLS: https://amzn.to/3qDhvY0
✔ SLIDERS: https://amzn.to/2ORW3jX

✉ C O N T A C T: mishamarkofitness@gmail.com

🎵 Music provided by NoCopyrightSounds:
- Egzod & Neoni - The Revolution [NCS Release]:
http://youtu.be/Lr-hsWcL_ag
- Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]:
http://youtu.be/CLiXUT3MS34
- TULE - Lost [NCS Release]:
http://youtu.be/h-nHdqC3pPs
- N3WPORT - Power (feat. braev) [NCS Release]:
http://youtu.be/h3lwmCGG6Mw

Видео 10 Minute Full Body Resistance Band Workout You Can Do Anywhere канала Misha Marko