Ben Greenfield: Proven Tricks to Enhance Longevity (Full Keynote Presentation)

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Ben Greenfield is an ex-bodybuilder, Ironman triathlete, obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller “Beyond Training”. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life – from high level CEO’s to soccer moms to professional athletes and beyond. He is the founder and owner of KION, a company that provides everything a human being needs to achieve peak performance, look amazing, defy aging, and live an adventurous, fulfilling, joyful and limitless life. Ben coaches and trains individuals for general health, anti-aging, weight loss, lean muscle gain, holistic wellness, and both body and brain performance, from his physical location in Spokane, Washington, as well as all over the world via online training and consulting. In college, Ben competed in tennis, water polo, and volleyball, and now competes as a top ranked triathlete and Spartan athlete and a multiple Ironman Hawaii finisher. Ben resides in Spokane, Washington with his wife, Jessa, and twin boys, River and Terran.

Видео Ben Greenfield: Proven Tricks to Enhance Longevity (Full Keynote Presentation) канала Biohacker Summit