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Meal Prepping For My Sister And Roommate

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Grocery Haul
- Veggie Kabobs ($3.99)
- 2 Cucumbers ($1.38)
- Green Onions ($1.77)
- Broccoli ($1.99)
- Tomatoes ($1.11)
- Avocados ($3.00)
- Kraft Cheese ($3.19)
- Rotini Pasta ($1.00)
- Strawberries ($2.88)
- Pickles ($3.19)
- Mushrooms ($2.98)
- Masterpiece Marinade ($2.99)
- Beans ($0.89)
- Roaster Pans ($1.99)
- Flank Steak ($11.72)
- Top Rounds Steak ($13.44)
- Turkey Breasts ($10.35)
- Chicken Tenderloins ($5.56)

Tax:$0.13
Total Cost:$73.55
3 Meals
- Pasta Salad
- 3 Oz. Flank Steak
- 2 tsp. Extra Virgin Olive Oil
Protein(g):21
Carbs(g):19
Fat(g):17
Total Calories: 313
2 Meals
- 3-4 Oz. Turkey Breast
- Veggie Kabob or medley (About 1 1/2 cups)
- 2 tsp. Extra Virgin Olive Oil
Protein(g):29
Carbs(g):15
Fat(g):2
Total Calories:194
5 Meals
- 400g Pasta Salad
- 4 Oz. Chicken
- 2 tsp. Extra Virgin Olive Oil
Protein(g):58
Carbs(g):56
Fat(g):17
Total Calories: 609
5 Meals
- 180g Basmati Rice
- 6-7 Oz. Top Round Steak
- 1 1/2 Cups Broccoli and Mushrooms
- 2 tsp. Extra Virgin Olive Oil
Protein(g):48
Carbs(g):52
Fat(g):16
Total Calories: 544

Видео Meal Prepping For My Sister And Roommate канала Water Jug Fitness
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Информация о видео
28 июля 2017 г. 14:22:26
00:13:27
Яндекс.Метрика