Leg Day - Full Workout
In this video I will go through a typical leg day workout. I usually hit legs 2-3 days a week and each routine is slightly different. Some leg routines focus on volume (reps) and others focus on lifting heavier weight for less reps.
Видео Leg Day - Full Workout канала Water Jug Fitness
Видео Leg Day - Full Workout канала Water Jug Fitness
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