Phool Makhana Pops | Evening snack #kumbaskitchen
Phool Makhana Pops (Puffed Lotus Seeds) absolutely delicious snack made with puffed lotus seeds.
Its health benefits outweigh those of dry fruits like almonds and walnuts, making it popular as a fasting food. The following are some of the health benefits of makhana: It's high in protein, carbs, fibre, magnesium, potassium, phosphorus, iron, and zinc. It promotes weight loss because it is high in fibre and low in calories.
Because of their low hypoglycemic index, makhanas are also recommended for diabetics (use artificial sweeteners).
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#popcorn #thamaravittanalu #thamaraginjalu #thamaraiseeds #thamaraividai #phoolmakhana #foodwithsong #kumbaskitchen
Видео Phool Makhana Pops | Evening snack #kumbaskitchen канала Kumbas Kitchen
Its health benefits outweigh those of dry fruits like almonds and walnuts, making it popular as a fasting food. The following are some of the health benefits of makhana: It's high in protein, carbs, fibre, magnesium, potassium, phosphorus, iron, and zinc. It promotes weight loss because it is high in fibre and low in calories.
Because of their low hypoglycemic index, makhanas are also recommended for diabetics (use artificial sweeteners).
If you like our video's please give us a thumbs up and do share with your friends and family. To get more recipes please subscribe to our channel. Thanks for watching.
Please follow us on our social handler:
https://www.facebook.com/KumbasKitchen
https://www.instagram.com/kumbas_kitchen
#popcorn #thamaravittanalu #thamaraginjalu #thamaraiseeds #thamaraividai #phoolmakhana #foodwithsong #kumbaskitchen
Видео Phool Makhana Pops | Evening snack #kumbaskitchen канала Kumbas Kitchen
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17 декабря 2022 г. 20:06:12
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