Why you shouldn't worry about pooping once a day | Body Stuff with Dr. Jen Gunter
You may have heard that you should be pooping once a day -- but that's a load of crap, says Dr. Jen Gunter. From the enzymes in your mouth to the nutrient-absorbing power of your large intestine, she journeys through the digestive tract to explain why it's okay to poop at your own pace -- and shares the many regulating benefits of a fiber-rich diet.
Think you know how your body works? Think again! Dr. Jen Gunter is here to shake up everything you thought you knew -- from how much water you need to drink to how often you need to poop and everything in between. This TED original series will tell you the truth about what's *really* going on inside you. (Made possible with the support of Oura)
Want to hear more? Follow Body Stuff with Dr. Jen Gunter on Apple Podcasts: https://link.chtbl.com/BodyStuffYT
Видео Why you shouldn't worry about pooping once a day | Body Stuff with Dr. Jen Gunter канала TED
Think you know how your body works? Think again! Dr. Jen Gunter is here to shake up everything you thought you knew -- from how much water you need to drink to how often you need to poop and everything in between. This TED original series will tell you the truth about what's *really* going on inside you. (Made possible with the support of Oura)
Want to hear more? Follow Body Stuff with Dr. Jen Gunter on Apple Podcasts: https://link.chtbl.com/BodyStuffYT
Видео Why you shouldn't worry about pooping once a day | Body Stuff with Dr. Jen Gunter канала TED
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
What's normal anxiety -- and what's an anxiety disorder? | Body Stuff with Dr. Jen GunterWhy do we have hair in such random places? - Nina G. Jablonski"Everything happens for a reason" -- and other lies I've loved | Kate BowlerWhy healthy bones are about so much more than milk | Body Stuff with Dr. Jen GunterHow to stay calm when you know you'll be stressed | Daniel LevitinWhat causes constipation? - Heba ShaheedHow caffeine and alcohol affect your sleep | Sleeping with Science, a TED series5 skin health myths to stop believing now | Body Stuff with Dr. Jen Gunter3 rules for better work-life balance | The Way We Work, a TED seriesHow to speak so that people want to listen | Julian TreasureThis could be why you're depressed or anxious | Johann HariA cleanse won't detox your body -- but here's what will | Body Stuff with Dr. Jen GunterAfter watching this, your brain will not be the same | Lara Boyd | TEDxVancouverGrit: the power of passion and perseverance | Angela Lee Duckworth6 tips for better sleep | Sleeping with Science, a TED seriesWhat would happen if you didn’t drink water? - Mia NacamulliYour body language may shape who you are | Amy CuddyWhy you don't need 8 glasses of water a day | Body Stuff with Dr. Jen GunterWhat really happens to your body during menopause | Body Stuff with Dr. Jen GunterHow to Get Your Brain to Focus | Chris Bailey | TEDxManchester