Why healthy bones are about so much more than milk | Body Stuff with Dr. Jen Gunter
Drinking calcium-rich milk strengthens your bones -- but it's not the only thing you can do for a strong and healthy skeleton. Dr. Jen Gunter digs deep into the three layers of bone to explain why they weaken as we age and shares what you can do to maintain a healthy frame for years to come.
Think you know how your body works? Think again! Dr. Jen Gunter is here to shake up everything you thought you knew -- from how much water you need to drink to how often you need to poop and everything in between. This TED original series will tell you the truth about what's *really* going on inside you. (Made possible with the support of Oura)
Want to hear more from Dr. Jen Gunter? Follow Body Stuff on Apple Podcasts: https://link.chtbl.com/BodyStuffYT
Видео Why healthy bones are about so much more than milk | Body Stuff with Dr. Jen Gunter канала TED
Think you know how your body works? Think again! Dr. Jen Gunter is here to shake up everything you thought you knew -- from how much water you need to drink to how often you need to poop and everything in between. This TED original series will tell you the truth about what's *really* going on inside you. (Made possible with the support of Oura)
Want to hear more from Dr. Jen Gunter? Follow Body Stuff on Apple Podcasts: https://link.chtbl.com/BodyStuffYT
Видео Why healthy bones are about so much more than milk | Body Stuff with Dr. Jen Gunter канала TED
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The brain-changing benefits of exercise | Wendy SuzukiHow to stay calm when you know you'll be stressed | Daniel LevitinThis could be why you're depressed or anxious | Johann Hari5 skin health myths to stop believing now | Body Stuff with Dr. Jen GunterCan you actually boost your immune system? Here's the truth | Body Stuff with Dr. Jen GunterWhy you shouldn't worry about pooping once a day | Body Stuff with Dr. Jen GunterPower Foods for the Brain | Neal Barnard | TEDxBismarckWhat makes you special? | Mariana Atencio | TEDxUniversityofNevadaSleep is your superpower | Matt WalkerHow to spot a liar | Pamela MeyerA cleanse won't detox your body -- but here's what will | Body Stuff with Dr. Jen GunterWhy you don't need 8 glasses of water a day | Body Stuff with Dr. Jen GunterHow to Get Your Brain to Focus | Chris Bailey | TEDxManchesterHow language shapes the way we think | Lera BoroditskyHow to make stress your friend | Kelly McGonigal"Everything happens for a reason" -- and other lies I've loved | Kate BowlerWhat really happens to your body during menopause | Body Stuff with Dr. Jen GunterThe Biggest Myth In EducationHow to speak so that people want to listen | Julian TreasureThe surprising habits of original thinkers | Adam Grant