What I Eat a Day to Lose Weight | Full Day of Eating for Weight Loss | Healthy Recipes + Ab Workout

What I Eat a Day to Lose Weight | Full Day of Eating for Weight Loss + Protein Waffle Healthy Recipes

Hello my friends,
In this video, I am covering what I eat to lose weight or in other words this is going to be a full day of eating for weight loss. I want to give you amazing people an inside look at what I eat to lose weight from where I have come from. This is what I eat in a day to lose weight fast!

Be sure to screen shot my ab workout for fat loss because it can be done ANYWHERE!

Don't forget to try out my Ghost Protein Waffle and my meal prep egg whites! As far as nutrition AND taste, they are seriously amazing! Healthy recipes are what keep us happy while losing weight in any weight loss plan.

Let's keep getting better together and KEEP ON GRINDING!

- J
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Видео What I Eat a Day to Lose Weight | Full Day of Eating for Weight Loss | Healthy Recipes + Ab Workout канала Jackson Desjardins