Family Workouts

Kids can make you too busy. But what better way to be able to fit workouts in when your playing with your kids and getting fit at the same time. You are setting an amazing example for your child that health and fitness are important. Not only can this work the little kids, but if you have a child that is older you focus more on the sets than on just trying to keep them going.

Видео Family Workouts канала Fit Mission Makeup Jocelyn McClellan