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Why Your SI Joint, Hips, and Low Back Stay Tight
If your low back, hips, or SI joint always feel tight…
It may not just be the joint.
The fascia around the sacrum can become restricted and change the way your body moves, twists, and feels.
In this short video, I explain why fascia matters — and how restoring movement may help your body feel free again.
✨ Restore glide. Restore movement.
drkathytei.com - plyuflex.com
https://www.amazon.com/s?me=A3H9ENFK58VK1Z&marketplaceID=ATVPDKIKX0DER
#Fascia #GuaSha #Mobility #BackPainRelief #SIJoint #HipPain #MyofascialRelease #MovementIsMedicine #PlyUFlex #DrKathyTei
Видео Why Your SI Joint, Hips, and Low Back Stay Tight канала Dr Katherine Teisinger DAOM
It may not just be the joint.
The fascia around the sacrum can become restricted and change the way your body moves, twists, and feels.
In this short video, I explain why fascia matters — and how restoring movement may help your body feel free again.
✨ Restore glide. Restore movement.
drkathytei.com - plyuflex.com
https://www.amazon.com/s?me=A3H9ENFK58VK1Z&marketplaceID=ATVPDKIKX0DER
#Fascia #GuaSha #Mobility #BackPainRelief #SIJoint #HipPain #MyofascialRelease #MovementIsMedicine #PlyUFlex #DrKathyTei
Видео Why Your SI Joint, Hips, and Low Back Stay Tight канала Dr Katherine Teisinger DAOM
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Информация о видео
24 мая 2026 г. 18:01:20
00:01:06
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