20 Min Full Body Hotel Room Workout

➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ►

➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90

SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1

20 Min Full Body Hotel Room Workout

Today's Workout:
20 seconds - air squats
20 seconds - front lunges
20 seconds - high knees
20 seconds - feet front to back
20 seconds - walking lunges
20 seconds - plank
20 seconds - ab crunchers
20 seconds - regular push ups
*Rest 10 seconds between each exercise
**Repeat circuit 3-5x
***Rest 1 minute between each circuit

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
FITPLAN APP ► https://fitplan.app.link/JRDFitplan
WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP")
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY ► https://spoti.fi/2E49CGn
BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel

Music: http://share.epidemicsound.com/pzM8d

Видео 20 Min Full Body Hotel Room Workout канала Jump Rope Dudes