How to train for freestyle like a pro

In this "Back to Swimming" session we're going to let you know how to train for freestyle like a pro. Improve your speed and stamina in a tough session designed to get your freestyle moving to the next level.

Find these sessions Here:- https://bit.ly/FreeSessionPLans

This whole series can be found here: http://bit.ly/BackToSwim

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Get 20% off Finis products with this code SWIMCYCLERUNCOACH or use the link below.

The Tempo Trainer is available HERE: https://www.finisswim.com/?rfsn=4519987.76d48cb&promocode=SWIMCYCLERUNCOACH

Click through to Electronics and then the Temp Trainer - your discount should be calculated for you.

The best fins for training are Alpha Fins - they are light and float and the shape is ideal to improve foot strength and flexibility:

To get your stroke rate up and at the right tempo you should consider using the Finis Tempo trainer. You can find it here:
USA - https://amzn.to/2ENUOOn
UK. - https://amzn.to/31VOb52

Get Michael Phelps Alpha fins here
(USA):- https://bit.ly/AlphaFins1
(UK):- https://amzn.to/2Zv0vYZ

For On-Line Coaching: http://www.swimmingcyclingrunning.com/online.html

For Free Session Plans: http://www. ::.com/sessionplans.html

For Winter Training Camps in Cape Verde: http://www.swimmingcyclingrunning.com/camps.html

Видео How to train for freestyle like a pro канала SwimCycleRunCoach