MBPP EP. 642 - The Magic In Diet, Reacting to Thomas DeLauer & Layne Norton
We thought it was awesome when Thomas DeLauer and Layne Norton came together to shoot an awesome back and forth regarding diet. One topic that caught our attention was when they said there's no magic in a diet. We believe there is something magical when a person follows a diet.
Follow Layne Norton on YouTube: https://www.youtube.com/c/biolayne1
Follow Thomas DeLauer on YouTube: https://www.youtube.com/c/ThomasDeLauerOfficial
Special perks for our listeners below!
➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!
➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!
➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!
➢Marek Health: https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Time stamps
00:00 - VerticalDiet.Com
01:09 - Andrew’s 5 Year Anniversary
02:50 - Today’s episode topic overview
04:32 - Diet is Magical
06:02 - Fasting helped Nsima stop counting cals
08:55 - Mark still feels great in his 40’s due to nutrition
12:26 - Mark’s strategy to avoid bad foods
12:55 - People think you need genetics or drugs for it to work
14:20 - Eating for Performance
15:25 - Fasting helps control hunger
17:18 - Many different ways to diet, they are magical
19:14 - Fasting is the ultimate productivity hack
20:09 - Don’t make this difficult
22:44 - Nutrition always goes back to the basics
25:01 - Simple hack to control over eating
25:56 - Hunger is OK!
27:06 - Not eating during the whole lockdown
28:22 - Vuoriclothing.com/PowerProject
28:51 - Mid day Fast - Make fasting fit your life
32:58 - Being too dogmatic about studies
34:22 - We need strategies not studies
36:03 - Eating in reverse? “Sweet Leveraging”
38:55 - We have craving issues too
41:04 - Whisky Biz Ice Cream
43:02 - Our podcast runs parallel to our diet
43:19 - Fasting gets you comfortable with hunger
46:32 - Fasting starts as soon as you stop eating
47:21 - Learning how to cook REALLY helps
48:10 - Show Wrap up
#PowerProject #Podcast #MarkBell
Видео MBPP EP. 642 - The Magic In Diet, Reacting to Thomas DeLauer & Layne Norton канала Mark Bell's Power Project
Follow Layne Norton on YouTube: https://www.youtube.com/c/biolayne1
Follow Thomas DeLauer on YouTube: https://www.youtube.com/c/ThomasDeLauerOfficial
Special perks for our listeners below!
➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!
➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!
➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!
➢Marek Health: https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Time stamps
00:00 - VerticalDiet.Com
01:09 - Andrew’s 5 Year Anniversary
02:50 - Today’s episode topic overview
04:32 - Diet is Magical
06:02 - Fasting helped Nsima stop counting cals
08:55 - Mark still feels great in his 40’s due to nutrition
12:26 - Mark’s strategy to avoid bad foods
12:55 - People think you need genetics or drugs for it to work
14:20 - Eating for Performance
15:25 - Fasting helps control hunger
17:18 - Many different ways to diet, they are magical
19:14 - Fasting is the ultimate productivity hack
20:09 - Don’t make this difficult
22:44 - Nutrition always goes back to the basics
25:01 - Simple hack to control over eating
25:56 - Hunger is OK!
27:06 - Not eating during the whole lockdown
28:22 - Vuoriclothing.com/PowerProject
28:51 - Mid day Fast - Make fasting fit your life
32:58 - Being too dogmatic about studies
34:22 - We need strategies not studies
36:03 - Eating in reverse? “Sweet Leveraging”
38:55 - We have craving issues too
41:04 - Whisky Biz Ice Cream
43:02 - Our podcast runs parallel to our diet
43:19 - Fasting gets you comfortable with hunger
46:32 - Fasting starts as soon as you stop eating
47:21 - Learning how to cook REALLY helps
48:10 - Show Wrap up
#PowerProject #Podcast #MarkBell
Видео MBPP EP. 642 - The Magic In Diet, Reacting to Thomas DeLauer & Layne Norton канала Mark Bell's Power Project
Показать
Комментарии отсутствуют
Информация о видео
20 декабря 2021 г. 20:30:12
00:49:18
Другие видео канала
![Boost Your Brain: The Surprising Benefits of Learning New Skills](https://i.ytimg.com/vi/gVw2l6JHIZE/default.jpg)
![Max Aita Squatted Every Day for 10 Years Straight](https://i.ytimg.com/vi/SZqUooctjaQ/default.jpg)
![How I Overcame Childhood Bullying @ChrisWillx](https://i.ytimg.com/vi/uunIsyOBy5s/default.jpg)
![GOATA Can Be Applied to Field Sports & Fighting](https://i.ytimg.com/vi/7sYHM4pF3ls/default.jpg)
![Exploring the Effects of Ibogaine on Opiate Withdrawal and Brain Function](https://i.ytimg.com/vi/MWD0jXtvHNs/default.jpg)
![Undeniable Benefits of Bodybuilding](https://i.ytimg.com/vi/bFuCThrowkU/default.jpg)
![Why the Best Bodybuilders Have Great Flexibility](https://i.ytimg.com/vi/TpCVRPVcsp0/default.jpg)
![Power Project Guide To progressing in BJJ Part 1 || MBPP Ep. 877](https://i.ytimg.com/vi/NqkDonqBf70/default.jpg)
![Steroid Use In BJJ](https://i.ytimg.com/vi/mSUbBi7w0uA/default.jpg)
![Mark Bell's Power Project EP. 511 - Legendary Film Director Jim Abrahams](https://i.ytimg.com/vi/axKMXjHbwD4/default.jpg)
![Mason Fowler On His Nutrition For BJJ](https://i.ytimg.com/vi/Pkm8EGbKqeg/default.jpg)
![The Explosive Power of Landmine Training](https://i.ytimg.com/vi/2tWZ6cer9Fg/default.jpg)
![Barefoot Shoes: The Key to Relieving Shin Splints and Strengthening Feet](https://i.ytimg.com/vi/m7rSwXo42Tk/default.jpg)
![What We Learned From Steven Pressfield || MBPP Ep. 861](https://i.ytimg.com/vi/sGjTeu-hnv8/default.jpg)
![The Most Pressing Issue In America](https://i.ytimg.com/vi/LEcim54s0sA/default.jpg)
![Keys to Prepare and Perform Like a Professional Athlete - Joel Jamieson || MBPP Ep. 858](https://i.ytimg.com/vi/et1wyJydDdo/default.jpg)
![Breaking Wind: The Uncomfortable Truth About Pooping During a Marathon](https://i.ytimg.com/vi/UzKbT78N4To/default.jpg)
![You MISSED a Workout – NOW WHAT?](https://i.ytimg.com/vi/DXYLbMImS6U/default.jpg)
![How to Take Control of Your Mind to IMPROVE Your Performance - Nick Davenport || MBPP Ep. 935](https://i.ytimg.com/vi/T7mnps_6V2c/default.jpg)
![Bodybuilders React To Iman Gadzhi's 17 Life Lessons @ImanGadzhi](https://i.ytimg.com/vi/XFF3Ur5YvBo/default.jpg)
![The Benefits of Intermittent Fasting on Brain Function and Focus](https://i.ytimg.com/vi/X__xwQTcteU/default.jpg)