IMPROVE YOUR STRENGTH FOR FOOTBALL | Gym masterclass with coach

How to become stronger for football - full gym session tutorial. In today's gym strength video, we'll give you a full gym session on which drills and workout sessions to do if you want to grow muscle and become stronger as a footballer. Here, we went to see the Right to Dream Academy in Ghana and caught up with their physio expert John, who taught JayMike - and you - 5 workout gym drills that you can use to build muscle and get stronger for football. In other words, this is a full gym session that you can use in your own workout and gym schedule to make sure that you build muscle for football the right way in order to build core strength and become stronger on the pitch. So if you're looking to become a stronger football player, this strength gym session for football is tailor made for you. Thanks a lot to John and the Right to Dream Academy for having us - you'll see much more of them in the future.

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Видео IMPROVE YOUR STRENGTH FOR FOOTBALL | Gym masterclass with coach канала Unisport