Become faster INSTANTLY with these speed drills | Speed masterclass

Unisport Speed Masterclass - How to become faster in football. Improve your speed and acceleration in this unique, in-depth speed masterclass with Tanner Speed and Unisport. Join us as we team up with Tanner Speed Academy to learn how to improve your speed as sprint and speed coach Carsten Effertz takes us through various drills and levels of speed training to make sure you cover everything when you aim to become faster and increase your speed and acceleration. This 20 minute video is a great insight into the Tanner Speed Academy - and if you want to know more, you can book a Speed Course with Tanner Speed at http://tannerspeedacademy.com/

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0:00 Intro
2:13 Different levels
2:43 Level 1
8:26 Level 2
12:02 Level 3
14:46 Level 4
16:55 Level 5
19:30 Outro

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Видео Become faster INSTANTLY with these speed drills | Speed masterclass канала Unisport