WHAT I EAT IN A DAY // POST OP VSG SURGERY // GASTRIC SLEEVE FULL DAY OF EATING || Stacey Birdsong

I am 2 1/2 years post op gastric sleeve surgery and I take you along what I eat on this particular day!! please remember everyday looks different for me and depending on how far out you are from your vsg surgery it may be a lot different in what you can eat or how much your stomach will hold... hope y'all enjoy.

#vsg #vsgsurgery #whatieatinaday

VSG STATS:
HW: 234 LBS
SW: 225 LBS
GW: 150 LBS
CW: 128-130 LBS
HEIGHT: 5'6"

LIKE // COMMENT // SUBSCRIBE. id love to have you around every week

ALL THE INFO:
INSTAGRAM: https://www.instagram.com/staceybirdsong
PINTEREST: https://www.pinterest.com/staceyb8070/boards/
EMAIL ME: staceyb8070@gmail.com
VSG SURGEON: https://www.endobariatric.com (tell them I sent you)
MUSIC: https://www.epidemicsound.com

RECIPES IN THIS VIDEO:
KETO CINNAMON SUGAR PECANS: https://kimspireddiy.com/best-keto-pecans-low-carb-keto-cinnamon-sugar-coated-pecans-idea-sugar-free-quick-easy-ketogenic-diet-recipe-completely-keto-friendly/

CRUNCHY TACO CUPS: https://www.kevinandamanda.com/crunchy-taco-cups/

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