MEAL PREP // LOW CARB // HIGH PROTEIN // BARIATRIC FRIENDLY

In today's video I am sharing another Meal Prep video. This meal prep is Low Carb, High Protein and Bariatric Friendly. Today we are prepping, bacon cheeseburger patties for grilling, salami & cheese rolls ups and a high protein treat, Classic No Bake Cookies. See below for recipe.

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“I am a participant in the Amazon Services LLC Associates Program; an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.”

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PERFECT KETO CLASSIC NO BAKE COOKIES RECIPE
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Reminder...I substituted the collagen for protein powder.

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BARIATRIC STATISTICS:

Surgery Date: 07/19/2016
Surgeon: Dr. Stephen Boyce
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Starting Weight: 233.4
Personal Goal Weight: 133.0
Lowest Weight: 117.8
Current Weight: 145
Height: 5’4”
Age: 51

Gallbladder Removal: 06.28.2017

Maintenance Macros:
Calories 1503
Net Carbs 75g
Protein 150G
Fat 67g
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Видео MEAL PREP // LOW CARB // HIGH PROTEIN // BARIATRIC FRIENDLY канала Minnie Me In TN