“Lifer” || MercyMe || Dance Fitness Choreography Video || REFIT® Revolution

Are YOU a lifer? Are there some non-negotiables—family, friendships, or fitness goals—in your life? This song is a celebration of sticking with it. Time to rev up your heart rate and re-focus on what matters most to you!

FIT TIP: This mid-intensity workout will really wake up your arm and shoulder muscles. For best results, make sure your arms are strong and flexed with your shoulders relaxed.

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Happy #YoutubeTuesday!

Видео “Lifer” || MercyMe || Dance Fitness Choreography Video || REFIT® Revolution канала REFITREV