Self Facilitated Art Therapy - Session 2: Collage

Unpack your worries or prepare for what lies ahead tomorrow by the use of self facilitated art therapy sessions. Therapeutic art journaling invites you to use art materials to explore your feelings, thoughts and experiences and invites you to make the unknown, known.

Welcome to Session 2.

You need: A quiet space where you won't be interrupted
Art journal or sheet of paper (A3 or larger)
Magazines, junk mail, print outs
Scissors
Glue stick
Pen, textas or paint / paintbrush
Lined journal or notebook to record experience

Видео Self Facilitated Art Therapy - Session 2: Collage канала kaleidoscope expressive arts