BEST FOOTBALL GEAR TO PREVENT & AVOID INJURIES

Best football gear to protect against injuries - in today's video, JayMike will share some tips on the best football gear you can use to protect against and prevent injuries. In today's game, fitness is key, and the worst thing that can happen to a footballer is if he gets an injury. Thankfully, there's a lot of football gear than can prevent or protect against injuries, so in today's video, JayMike shares some injury prevention life hacks to help you protect your body and keep it fresh so you prevent getting injuries that will take you out of the game. Here, JayMike looks at the importance of shin pads, ankle guards and foam tape to protect against impact injuries, but also touches upon compression shorts and muscle gel to prevent muscle injuries from happening - and finally, looks a fitness and physiotherapy gear that you can use to warm up and relax after a match to prevent and protect against injuries.

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0:00 Intro
0:35 Protective gear
4:36 Muscle injury prevention
6:18 Accessories
7:36 Outro

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Видео BEST FOOTBALL GEAR TO PREVENT & AVOID INJURIES канала Unisport