Getting Back On Track: Part 1 “The Confession” (Update on Weight Loss; Whole Food Plant Based Diet)

Well, here we are again. In January, I posted a video about the struggles I was having on our weight loss "adventure" (https://youtu.be/OUK_ZdVUpT8). Since then, I've had my ups and downs while trying to continue my weight loss on a whole food plant based diet, but recently I've reached a new low (or high? ...when it comes to my weight). So I thought I'd lay it all out there and then take you along throughout my process of getting back on track. Here goes nothing!

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OTHER LINKS YOU MIGHT ENJOY:

How We Got Started On Our WFPB Weight Loss Journey - http://bit.ly/KrockPotatoes
How We Lost 270 Pounds - http://bit.ly/KrockWeightLoss
Ten Tips For Switching To A Whole Food, Plant-Based Diet - http://bit.ly/KrockTips
What We Eat In A Day For Weight Loss - http://bit.ly/KrockWhatWeEat

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Follow our Journey:

WEBSITE – http://krocksinthekitchen.com
FACEBOOK – http://facebook.com/KrocksInTheKitchen
INSTAGRAM – http://instagram.com/krocksinthekitchen
PINTEREST – http://pinterest.com/krocksinthekitchen
TWITTER – https://twitter.com/KrocksKitchen

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

Видео Getting Back On Track: Part 1 “The Confession” (Update on Weight Loss; Whole Food Plant Based Diet) канала Krocks In The Kitchen