INSANE LEG WORKOUT | For Girls and Guys | Zac Perna

Steph's Youtube: https://wwwyoutubecom/channel/UCb1To8rv8G4CelTlHuHbjSg
Steph's IG: @Stephfitmum

Hey guys on todays video I'm joined by Steph Sanzo aka Steph fit mum as she takes me through her leg workout I seriously battled with this session (sweat marks are proof) but it was awesome Enjoy my pain and give it a go!

FULL WORKOUT
1a Leg Press 5x20 (dropset last)
1b Leg Curls 5x20 (dropset last)
2 1+1/4 Bulgarian Squats 4x10
3a Smith machine Squats 3x10
3b Sissy Squats 3x10
4a Seated Leg Curl 3x10
4b DB Romanians 3x10

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Videographer -
 Hafiy 🤙🏻
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About Zac Perna:

I Love Food, Fitness and having a laugh! Welcome To My Life!
•24. Melbourne, Australia

INSANE LEG WORKOUT | For Girls and Guys | Zac Perna
https://www.youtube.com/watch?v=akz-BxkbqcQ

Zac Perna
https://www.youtube.com/zeepee4

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