Teaching Me How To GROW My Butt | Insane Glute Workout ft Krissy Cela | Zac Perna

Krissy's Channel: https://wwwyoutubecom/channel/UCl1Tkl0amPsxWJ1HLQdj92A

(Chest Segment) snorlax
IG instagramcom/hafiythecreator
Twitter twittercom/h_afyy
Website mdhafiycom

Equipment
Camera Canon 1dx Mii
Lens Sigma 35mm f14 / Canon 1740mm f4 / Canon 70200mm f28
Drone DJI Mavic pro

hey guys on today's video I head to london, explore the city and catch up with Krissy Cela as she takes me through her glute focused leg workout I've never trained glutes before so this was all new for me! Hope you guys enjoy and don't forget to like the video!
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Warm UP: Lunges(20), Abductions (12), Leg Swings (10) x2
1 Squats: 20/12/12/12
2 Sumo Deadlifts: 15/12/12/12
3 Hip Thrusts: 15/12/10/10
4 Cable Kickbacks: 12/12/12
5 Cable Pull Throughs: 12/12/12

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Videographer -
 Hafiy 🤙🏻
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About Zac Perna:

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•24. Melbourne, Australia

Teaching Me How To GROW My Butt | Insane Glute Workout ft Krissy Cela | Zac Perna
https://www.youtube.com/watch?v=ZxH_4U-K6wo

Zac Perna
https://www.youtube.com/zeepee4

Видео Teaching Me How To GROW My Butt | Insane Glute Workout ft Krissy Cela | Zac Perna канала Zac Perna