SHRED in 2 WEEKS | 5-IN-1 No Jump Daily Workout - Slim Arms, Belly, Thighs, Calves, and Cardio!

This is a collection of 5 sets of workouts which include arms workouts that can slim down arms and correct postures like round shoulders and hunchback; abs workouts that can slim down your waist and lower belly; slim thighs workout; no jumping, standing cardio workouts; and slim calves workouts. More than 10 million people have followed these workouts and received amazing results. This collection does not have any jumping or running so it is knee-friendly and noise-free. I included captions in different languages to give you some tips on the movements so please make sure to pay attention during your workout. If you spend 45 minutes every day doing this workout and persist for 1-2 weeks, you should be able to see results! Don’t forget to eat healthily as well! Let’s do it!

*FREE Program Schedule:
14 Days Slim and Straight Legs Challenge Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-legs-challenge/

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1.Track: Marin Hoxha & Alexis Donn - Saving Me
Free download / Stream: https://jupitamusic.com/savingme/
2. Altero - One Day (Feat. NVRT)
Get The Sound :
Facebook : https://www.facebook.com/GetTheSound
Soundcloud : https://soundcloud.com/getthesound2
Twitter : https://twitter.com/GetTheSound2
Instagram : http://instagram.com/getthesound
Get The Sound Youtube Channel: http://bit.ly/GetTheSoundYT
3.DayFox-Memories of You
Music by: Dayfox
https://soundcloud.com/dayfox
https://www.youtube.com/c/dayfox
4.S O U N D S - Don't Throw Our Love Away (feat. Martin Novales)
Spotify: https://open.spotify.com/artist/0hV83OXUaNLE05G8TlpMoP?si=ig7Y7ZJ_SxKyFrvnEXK3zQ&nd=1
Apple Music: https://music.apple.com/artist/s-o-u-n-d-s/1477404885
Martin Novales
Instagram: https://www.instagram.com/martln/
Facebook: https://www.facebook.com/martinnovales/
youtube: https://www.youtube.com/martinnovales
5. Song:Stesso/Johnning-Addicted
Video Link: https://youtu.be/dzE42YXDLSA
Released by JompaMusic - Spotify: http://spoti.fi/2AG0LWv
6. Song:Angelika Vee-Heart On The Line
https://www.youtube.com/watch?v=MkMMgk5zcq4
7. Song:Stone Forte-Around (Radio Edit)
https://www.youtube.com/watch?v=XQPoJfTKRtc
8. Song:Uplink/J.J. Hansen-It Ain't Right (Edit)
https://www.youtube.com/watch?v=eUqnbxlPa8M

Видео SHRED in 2 WEEKS | 5-IN-1 No Jump Daily Workout - Slim Arms, Belly, Thighs, Calves, and Cardio! канала April Han