How To Sumo Deadlift - feat. Mark Bell and Silent Mike

Silent Mike's Channel: https://www.youtube.com/user/SilentMike95

Mark Bell's Channel: https://www.youtube.com/user/supertraining06

In this video, learn how to Sumo deadlift with Mark Bell and Silent Mike. We talk about the set-up and the pull for the Sumo Deadlift.

Stay tuned for part 2/2 where we work up to some heavy weight and talk about the finishing position along with some other helpful cues.

Видео How To Sumo Deadlift - feat. Mark Bell and Silent Mike канала Alan Thrall