NATURAL STRESS RELIEF - Adaptogens 101

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LIST OF ADAPTOGENS ☟
American Ginseng
Ashwagandha
Asian Ginseng aka Panax Ginseng
Astragalus
Codonopsis Root aka Dang Shen
Cordyceps
Goji berry
He Shou Wu
Eleuthero Root aka Siberian Ginseng
Jiaogulan
Licorice Root
Pine Pollen
Reishi Mushroom
Rhodiola rosea
Schizandra Berry
Tulsi aka Holy Basil
Moringa
Maca
Pearl
Mucuna Pruriens
Schisandra Berry
Shilajit

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LEARN MORE ABOUT ADAPTOGENS ☟
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991026/
https://www.ncbi.nlm.nih.gov/pubmed/19500070
https://www.globalhealingcenter.com/natural-health/what-are-adaptogens/
http://time.com/5025278/adaptogens-herbs-stress-anxiety/

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Видео NATURAL STRESS RELIEF - Adaptogens 101 канала Earth Mama Medicine