☕️What Happens to Your Body When You Quit Coffee | RN Explains 123

☕ Thinking about quitting coffee? ☕ Here’s what happens when you stop caffeine.
Your brain’s adenosine levels rise, causing headaches, fatigue, and irritability — classic caffeine withdrawal.
But after a few days, your body resets: better sleep, calmer nerves, and stable energy levels return.
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