SLOW MUSCLE UP - WITH 4 EASY EXERCISES

Malin Malle Jansson. Slow muscle up with 4 Easy Exercises.
How to do your first slow muscle up tutorial for beginners.
Get Your Pull up program so you can learn the muscle up:
https://strongbymalle.com/pullup

Since many of you have asked for it, I decided to make a video of how I learned my first slow muscle up, including the exercises I did to increase the strength to manage to do it.

GET MY 7 DAYS FREE BODYWEIGHT PROGRAM:
http://strongbymalle.com/freeprogram

PULL UP TUTORIAL:
https://youtu.be/ta5Pu1PXh4c

Are you looking to buy training programs made by me?
http://www.strongbymalle.com

Business: malin.asa.jansson@gmail.com

Hope this video will help you to get your first slow muscle up. But just remember that increasing strength takes time, so be patient!
Thanks for watching this video, I hope you will be back!
Please leave a comment on what you think, or just a thumbs up if you liked it! Also make sure to subscribe!


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Видео SLOW MUSCLE UP - WITH 4 EASY EXERCISES канала Malin Malle