Self-Care Rituals - Simple and Low Waste - Fairyland Cottage
Say hi over on Instagram...
https://www.instagram.com/fairylandcottage/
Dr William Glasser - America Psychiatrist
https://wglasser.com/about/dr-william-glasser/
My favourite book of his is Choice Theory
Choice Theory in Ireland
https://wgii.ie
Check out the blog post:
https://www.fairylandcottage.com/home/tag/self-care
Face Mask:
1 ripe banana
2 slices cucumber
blend together
Leave on for at least 10 mins
Golden Milk Recipe:
1/2 cup coconut milk
1/2 cup almond milk
few slices ginger
few slices turmeric
1 tsp turmeric powder
1/2 tsp cinnamon powder
1 medjool date
Pinch pepper
Let simmer on the stove for about 5-10mins
Strain and enjoy
Music: https://www.bensound.com
Hi there,
My name is Niamh and I have a BSc in Nursing Science. I make videos on simple, natural healthy living. I hope you enjoy!
Видео Self-Care Rituals - Simple and Low Waste - Fairyland Cottage канала Fairyland Cottage
https://www.instagram.com/fairylandcottage/
Dr William Glasser - America Psychiatrist
https://wglasser.com/about/dr-william-glasser/
My favourite book of his is Choice Theory
Choice Theory in Ireland
https://wgii.ie
Check out the blog post:
https://www.fairylandcottage.com/home/tag/self-care
Face Mask:
1 ripe banana
2 slices cucumber
blend together
Leave on for at least 10 mins
Golden Milk Recipe:
1/2 cup coconut milk
1/2 cup almond milk
few slices ginger
few slices turmeric
1 tsp turmeric powder
1/2 tsp cinnamon powder
1 medjool date
Pinch pepper
Let simmer on the stove for about 5-10mins
Strain and enjoy
Music: https://www.bensound.com
Hi there,
My name is Niamh and I have a BSc in Nursing Science. I make videos on simple, natural healthy living. I hope you enjoy!
Видео Self-Care Rituals - Simple and Low Waste - Fairyland Cottage канала Fairyland Cottage
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