6 Tips for Health and Wellbeing

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GLOVES - Dr Gemma Newman - https://gemmanewman.com
Instagram - https://instagram.com/plantpowerdoctor/
References for video:
https://wglasser.com/about/
http://healthysleep.med.harvard.edu
https://www.health.harvard.edu/mind-and-mood/in-praise-of-gratitude
https://wglasser.com/about/dr-william-glasser/
https://neuro.hms.harvard.edu/harvard-mahoney-neuroscience-institute/brain-newsletter/and-brain-series/love-and-brain
https://pbdmedicine.org

Website: https://www.fairylandcottage.com

Minimal Videos Playlist:
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Zero Waste Videos:
https://www.youtube.com/playlist?list=PLeX_-pNUP36hBQfseEVgvom3sox96sPtB

Hi there,
My name is Niamh and I have a BSc in Nursing Science. I make videos on simple, low waste, natural healthy living. I hope you enjoy! Thanks for watching.

Music Credit:
StoryBlocks Audio
Serenity Iv - Patrick Smith

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#physicalhealth #mentalhealth #selfcare

Видео 6 Tips for Health and Wellbeing канала Fairyland Cottage