What You Don't Know About Attachment!
When we talk about attachment I find that we automatically think about someone being overly attached. Maybe it’s because the word itself “attachment” means to feel affection, fondness, or sympathy for someone or something. And sure there are four attachment styles (based on John Bowlby’s Theory of Attachment, Mary Ainsworth’s research, and Main & Solomon’s studies) These 4 types are: secure, insecure avoidant, insecure ambivalent, and disorganized, but we seem to focus on the overly attached components of these styles and forget all about those of us who are insecure avoidant, disorganized, or even ambivalent. If we fall into those styles of attachment it means that we never felt that we could count on our caregiver, or they sent us mixed messages about whether we could or not. Therefore, when we are in distress we don’t look for outside support, instead we can withdraw and isolate ourselves. Many of my patient’s who have these styles of attachment will state that they can only count on themselves, believing that others will just let them down. Or they are too afraid of being hurt, that it’s better to not count on anyone else.
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
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Видео What You Don't Know About Attachment! канала Kati Morton
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
MY BOOK
Are u ok? A Guide To Caring Your Mental Health
http://bit.ly/2s0mULy
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com
PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
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