55 Year Old - 1 Year Incredible Body Transformation

Juliann’s journey started a little more than a year ago and wanted to make fitness a part of her lifestyle. She wasn’t concerned with a timetable, she just wanted to start making some changes. She started off coming to the gym twice a week and after a few months she began coming 3 or 4 times a week and man did she take off! One thing you’ll notice about Juliann is her smile, she lights up the gym with it! Her attitude is so positive, and she always works hard as you can see!
Juliann has slowly and correctly lost almost 30 lbs. Not only has she lost weight, she’s gained strength and toned her muscles! She’s approached her health and fitness the way we all should…realizing that fitness is not a sprint, it’s a marathon!

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Видео 55 Year Old - 1 Year Incredible Body Transformation канала Joey Speakes Fitness