3000 STEPS IN 20 MINS | fat burning walking workout at home

Have fun and burn lots of calories with this 20 min upbeat 3000 steps walking workout.
This is a perfect workout for beginners, knee friendly and doesn't require any equipment.
Don't worry about staying in tune with the music I certainly don't as I never film with the music you can hear in the video. That's not the purpose of this workout. THINK STEPS. Can you go even faster?
Have fun and enjoy yourself.

REMEMBER the amount of steps you will do will depend on the pace and effort you are putting in. The faster your march the more steps you will get.

Make sure you check my other workouts as I post new videos every single week.
Happy sweating and remember you are one workout away from feeling wonderful.

If you enjoyed this workout don't forget to smash the like button and let me know in the comments below your thoughts on this workout.

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Don't forget to check my other workouts:
-https://youtu.be/_LjNiT9CLLU
-https://youtu.be/Rhs30lhqVFg
-https://youtu.be/Be_0ohdeVoA
#fastwalkingworkout #3000stepsworkout

DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.

Видео 3000 STEPS IN 20 MINS | fat burning walking workout at home канала Olivia Lawson