Great Capacity Workout + Taping Thumbs 101 | Paying the Man Ep.050

Check out this weeks episode as I tackle a great workout to build capacity. I also get into taping your thumbs like a pro for a heavy power clean EMOM

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Filmed and Edited by Nick Loera
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Today’s workout:

5 Rounds
30 Cal Bike
30 GHD Situps

Every 90 Sec:
10 x 3 P.Clean

Music pulled from Epidemic Sound and Artlist
(in order of appearance):
//Shame - Sebastian Forslund (Intro)
//
Crazy Lucky
//Blues Bruiser
//What I want

Видео Great Capacity Workout + Taping Thumbs 101 | Paying the Man Ep.050 канала Josh Bridges