Gluten-free one-sheet veggie tofu bake #shorts
INGREDIENTS:
1 zucchini
2 onions
1 red bell pepper
1 block of extra-firm tofu
2 medium potatoes
2 tablespoons of creole spice mix
salt to taste
black pepper to taste
1 teaspoon dried oregano
olive oil to taste
METHOD:
Chop all the vegetables and tofu to your desired thickness and add them to a baking sheet.
Mix all the spices together, sprinkle on top of the veggies and tofu, add the olive oil, and mix all together until everything is coated with the spices and olive oil
Put the baking sheet in the preheated oven at 185C 328F for about 45 minutes.
Passed 20 minutes, remove the baking sheet from the oven, and with the help of two spoons, mix the veggies again so they roast evenly and put the baking sheet back in the oven for 25 minutes more.
Serve it with yogurt sauce or tartar sauce or on its own!
🤗 David Cleary's social media:
IG: https://www.instagram.com/davidclearyveganpt/
YOUTUBE: https://www.youtube.com/@davidclearyvegan
🤗PRINTABLE RECIPE: www.chefjanapinheiro.com
❤️Support me on Patreon❤️
https://www.patreon.com/user?u=16286402
Follow me on Social Media:
Instagram: @chefjana
http://instagram.com/chefjana
Follow me on Facebook: Chef Jana Pinheiro
https://www.facebook.com/chefjanapinh...
Website:
https://www.chefjanapinheiro.com
🏠 Visit my Amazon Shop: https://www.amazon.com/shop/chefjana
♥︎ The skillets I love: https://amzn.to/32DKO0B
♥︎ The Dutch oven casserole I use: https://amzn.to/32zOEIg
♥︎ The food processor that I love: https://amzn.to/31pUfiJ
♥︎ The garlic keeper I use: https://amzn.to/2UkvIs0
Low-carb gluten-free one-sheet veggie tofu bake - Recipe by chef Jana Pinheiro
Видео Gluten-free one-sheet veggie tofu bake #shorts канала Chef Jana
1 zucchini
2 onions
1 red bell pepper
1 block of extra-firm tofu
2 medium potatoes
2 tablespoons of creole spice mix
salt to taste
black pepper to taste
1 teaspoon dried oregano
olive oil to taste
METHOD:
Chop all the vegetables and tofu to your desired thickness and add them to a baking sheet.
Mix all the spices together, sprinkle on top of the veggies and tofu, add the olive oil, and mix all together until everything is coated with the spices and olive oil
Put the baking sheet in the preheated oven at 185C 328F for about 45 minutes.
Passed 20 minutes, remove the baking sheet from the oven, and with the help of two spoons, mix the veggies again so they roast evenly and put the baking sheet back in the oven for 25 minutes more.
Serve it with yogurt sauce or tartar sauce or on its own!
🤗 David Cleary's social media:
IG: https://www.instagram.com/davidclearyveganpt/
YOUTUBE: https://www.youtube.com/@davidclearyvegan
🤗PRINTABLE RECIPE: www.chefjanapinheiro.com
❤️Support me on Patreon❤️
https://www.patreon.com/user?u=16286402
Follow me on Social Media:
Instagram: @chefjana
http://instagram.com/chefjana
Follow me on Facebook: Chef Jana Pinheiro
https://www.facebook.com/chefjanapinh...
Website:
https://www.chefjanapinheiro.com
🏠 Visit my Amazon Shop: https://www.amazon.com/shop/chefjana
♥︎ The skillets I love: https://amzn.to/32DKO0B
♥︎ The Dutch oven casserole I use: https://amzn.to/32zOEIg
♥︎ The food processor that I love: https://amzn.to/31pUfiJ
♥︎ The garlic keeper I use: https://amzn.to/2UkvIs0
Low-carb gluten-free one-sheet veggie tofu bake - Recipe by chef Jana Pinheiro
Видео Gluten-free one-sheet veggie tofu bake #shorts канала Chef Jana
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