LIKE A VIRGIN | Madonna | Feat. ZDANCE CREW & JAM CANADA | Buging Dance Fitness

#likeavirgin #retro
This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️

Thank you for watching!😘

Follow me on my social media accounts:
Facebook Page: https://www.facebook.com/bugingdancefitness/
Facebook: https://www.facebook.com/buging.levita
Instagram: https://instagram.com/bugingggg?r=nametag
Tiktok: https://vt.tiktok.com/ZSJd2TaaB/

Видео LIKE A VIRGIN | Madonna | Feat. ZDANCE CREW & JAM CANADA | Buging Dance Fitness канала Buging Dance Fitness