Movember Prep - Week 9 + Dogs v Mountain

Training summary of week 8 of my Movember prep + dogs v mountain.

Training for:
1/11/2019: 6,890m of lunges.
17/11/2019: 13 hour AMRAP.
29-30/11/2019: 94 mile run from Loch Lomond to Edinburgh.

My aim: to take myself into dark places to try and show some men the light.
Having suffered from severe depression 2014-16, I attempted suicide in May 2016. I suffered in total silence throughout the entire period, and can now reflect on how different things could have been had I been open with my struggle, and ignored the stigma that inhibits men from talking about the tough stuff. A few words go a long way, and my message is simple: be a man of more words, as talking saves lives.

Hoping to raise £10,000 for Movember - DONATION LINK: https://mobro.co/ferguscrawley?mc=1

Instagram: https://www.instagram.com/ferguscrawley
Facebook: https://www.facebook.com/fstcrawley

All music licensed by Epidemic Sound: http://www.epidemicsound.com/

Видео Movember Prep - Week 9 + Dogs v Mountain канала Fergus Crawley