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FULL BEEP TEST with Level markers 1 to 21, AKA MSFT/PACER/SHUTTLE RUN - FREE DOWNLOAD

#BeepTest
This unique 20 meter BEEP TEST has a better more modern beep sound. I created it for myself because all the other beep tests hurt my ears with a piercing beep sound.

It is still the exact 21 level beep test that the UK Police force & British Army use as a Fitness Assessment.

This Beep Test is also called - Multi Stage Fitness Test(MSFT), and Progressive Aerobic Cardiovascular Endurance Run (PACER) or Shuttle Run.

You can download the audio file FREE here -
https://fitness1ststeps.bandcamp.com/

FOR MORE FITNESS STUFF GO TO -
https://fitness1ststeps.com

MY INSTAGRAM -
https://www.instagram.com/fitness1ststeps/?hl=en

Good Luck with whatever you are training for!

Видео FULL BEEP TEST with Level markers 1 to 21, AKA MSFT/PACER/SHUTTLE RUN - FREE DOWNLOAD канала Fitness 1st Steps
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Информация о видео
14 августа 2020 г. 17:34:27
00:24:04
Fitness 1st Steps
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