5 Shocking Benefits of Intermittent Fasting (According to a Medical Expert) | Mel Robbins #Shorts
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I’ve never heard someone explain fasting like this before…
On today's episode of The Mel Robbins Podcast, I’m joined by renowned holistic health expert and intermittent fasting devotee, Dr. Mindy Pelz (@DrMindyPelz).
Dr. Mindy is on a mission to help people understand and harness their healing abilities through fasting. You’ll learn the empowering science behind why it works and how it can help you achieve SO many health goals!
Watch the full episode now! https://youtu.be/dRlywtji5ZU
*IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
—
Want to keep watching? Catch exclusive EXTENDED cuts for each episode of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
Видео 5 Shocking Benefits of Intermittent Fasting (According to a Medical Expert) | Mel Robbins #Shorts канала Mel Robbins
—
I’ve never heard someone explain fasting like this before…
On today's episode of The Mel Robbins Podcast, I’m joined by renowned holistic health expert and intermittent fasting devotee, Dr. Mindy Pelz (@DrMindyPelz).
Dr. Mindy is on a mission to help people understand and harness their healing abilities through fasting. You’ll learn the empowering science behind why it works and how it can help you achieve SO many health goals!
Watch the full episode now! https://youtu.be/dRlywtji5ZU
*IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
—
Want to keep watching? Catch exclusive EXTENDED cuts for each episode of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Want my most popular YouTube videos sent straight to your inbox? Sign up here: https://www.melrobbins.com/ytnewsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
Видео 5 Shocking Benefits of Intermittent Fasting (According to a Medical Expert) | Mel Robbins #Shorts канала Mel Robbins
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