How To Stop Overactive Bladder in 3 Actionable Steps (ALL NATURAL)
How to stop overactive bladder without taking medications, with lead to more side effects?
#overactivebladder #incontinence #sophiexie
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If you are struggling with the urge to urinate frequently and incontinence, you are likely to experience overactive bladder symptoms. In this video, we will be chatting about how to stop frequent urination naturally by improving bladder control through bladder training. You will also recognize some bladder irritants, as well as understanding the importance of pelvic floor muscle exercise, or kegel exercise.
If you are new here, I’m Sophie and I am a physical therapist. Please subscribe to my channel see more videos on treating pains and improving fitness at home.
https://www.youtube.com/channel/UCV1lITWxUaGTiy3OS8dVsuw?sub_confirmation=1
You can read the entire content of this video at this blog post:
https://www.bemyhealer.com/2019/11/08/how-to-stop-overactive-bladder-in-3-actionable-steps/
Find me on Facebook at https://www.facebook.com/bemyhealer/
Instagram at https://www.instagram.com/bemyhealer/
Or follow me on twitter at https://twitter.com/BMHealer
Видео How To Stop Overactive Bladder in 3 Actionable Steps (ALL NATURAL) канала Sophie Xie, DPT
#overactivebladder #incontinence #sophiexie
Receive my FREE Treatment Revealed Infographics HERE:
https://www.bemyhealer.com/get-your-entire-treatment-revealed-infographics-now/
If you are struggling with the urge to urinate frequently and incontinence, you are likely to experience overactive bladder symptoms. In this video, we will be chatting about how to stop frequent urination naturally by improving bladder control through bladder training. You will also recognize some bladder irritants, as well as understanding the importance of pelvic floor muscle exercise, or kegel exercise.
If you are new here, I’m Sophie and I am a physical therapist. Please subscribe to my channel see more videos on treating pains and improving fitness at home.
https://www.youtube.com/channel/UCV1lITWxUaGTiy3OS8dVsuw?sub_confirmation=1
You can read the entire content of this video at this blog post:
https://www.bemyhealer.com/2019/11/08/how-to-stop-overactive-bladder-in-3-actionable-steps/
Find me on Facebook at https://www.facebook.com/bemyhealer/
Instagram at https://www.instagram.com/bemyhealer/
Or follow me on twitter at https://twitter.com/BMHealer
Видео How To Stop Overactive Bladder in 3 Actionable Steps (ALL NATURAL) канала Sophie Xie, DPT
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