Fruits and Vegetables Put to the Test for Boosting Mood
Mood-boosting foods: A randomized controlled trial investigates diet and psychological well-being.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
For more on mood foods and other interventions, see:
• Anti-Inflammatory Diet for Depression (https://nutritionfacts.org/video/anti-inflammatory-diet-for-depression)
• Plant-Based Diets for Improved Mood and Productivity (https://nutritionfacts.org/video/plant-based-diets-for-improved-mood-and-productivity)
• Antioxidants and Depression (https://nutritionfacts.org/video/antioxidants-and-depression/)
• Do Antidepressant Drugs Really Work? (https://nutritionfacts.org/video/do-antidepressant-drugs-really-work/)
• Exercise vs. Drugs for Depression (https://nutritionfacts.org/video/exercise-vs-drugs-for-depression)
• Gut Feelings: Probiotics and Mental Health (https://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/)
• Fighting the Blues with Greens? (https://nutritionfacts.org/video/fighting-the-blues-with-greens-mao-inhibitors-in-plants/)
• Best Food for Antidepressant-Induced Sexual Dysfunction (https://nutritionfacts.org/video/Best-Food-for-Antidepressant-induced-Sexual-Dysfunction)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/fruits-and-vegetables-put-to-the-test-for-boosting-mood and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/fruits-and-vegetables-put-to-the-test-for-boosting-mood. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/
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Видео Fruits and Vegetables Put to the Test for Boosting Mood канала NutritionFacts.org
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
For more on mood foods and other interventions, see:
• Anti-Inflammatory Diet for Depression (https://nutritionfacts.org/video/anti-inflammatory-diet-for-depression)
• Plant-Based Diets for Improved Mood and Productivity (https://nutritionfacts.org/video/plant-based-diets-for-improved-mood-and-productivity)
• Antioxidants and Depression (https://nutritionfacts.org/video/antioxidants-and-depression/)
• Do Antidepressant Drugs Really Work? (https://nutritionfacts.org/video/do-antidepressant-drugs-really-work/)
• Exercise vs. Drugs for Depression (https://nutritionfacts.org/video/exercise-vs-drugs-for-depression)
• Gut Feelings: Probiotics and Mental Health (https://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/)
• Fighting the Blues with Greens? (https://nutritionfacts.org/video/fighting-the-blues-with-greens-mao-inhibitors-in-plants/)
• Best Food for Antidepressant-Induced Sexual Dysfunction (https://nutritionfacts.org/video/Best-Food-for-Antidepressant-induced-Sexual-Dysfunction)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/fruits-and-vegetables-put-to-the-test-for-boosting-mood and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/fruits-and-vegetables-put-to-the-test-for-boosting-mood. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
Видео Fruits and Vegetables Put to the Test for Boosting Mood канала NutritionFacts.org
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