Giant Breakfast Sandwich ONLY 300 Calories! Forever Fitmas Ep. 12

This giant breakfast sandwich is only 300 calories, low in carbs but taste like carbs! This will leaving you feeling full and satisfied to take on your day. 20% OFF Ghost Lifestyle Code "KARA" ► https://www.ghostlifestyle.com

Nutritionals:
If you want just the waffle
135 calories - 3g carbs - 6g fat - 18g protein

For the entire sandwich including the waffle
302 calories - 5g carbs - 17g fat - 33g protein

Recipe:
- Cook one egg white and meat of choice (I used 2 slices of center cut nitrate free organ bacon)
MIX
- 17 grams Ghost Pancake Batter Vegan Protein
- 1 whole egg
- 1/4 tsp baking powder
- 1 oz water
STIR and cook in waffle maker
Add your insides and enjoy
20% OFF Ghost Lifestyle Code "KARA" ► https://www.ghostlifestyle.com

Shop Buffbunny ► https://www.buffbunny.com/kara
****CODE "KARA" at Checkout*****

GROUNDS APP - Choose Kara Corey for your referal https://groundsapp.co/

BUFFBUNNY BABES Discord Fan Club ► https://discord.com/invite/wANDZJTNEF

MERCH ► https://rb.gy/59hh2

12 WEEKS TO BIKINI PRO EBOOK ► https://rb.gy/59hh2

For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com

www.angeglcompetitionbikinis.com use promo code "Kara"

Instagram: https://www.instagram.com/karacoreyfitlife/?hl=en
Facebook: https://www.facebook.com/KaraCoreyFit...
Twitter: https://twitter.com/karacoreyfit
Snapchat: Kara_Corey

I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!

Видео Giant Breakfast Sandwich ONLY 300 Calories! Forever Fitmas Ep. 12 канала Kara Corey Fit Life