QUICK KETO PIZZA CASSEROLE!
QUICK KETO PIZZA CASSEROLE! Cauliflower Pizza Casserole
Click here for the ingredients: https://lowcarblove.com/blog/keto-pizza-pie
Directions:
1. Preheat oven to 425
2. Prepare baking pan, with spray
3. Boil cauliflower bites for 8 minutes
4. Start cooking Italian sausage until just done.
5. In a pot add sauce ingredients cook over medium heat until it boils and reduce hit and simmer for 5 to 10 minutes
6. Once cauliflower is done, drain
7. Remove sausage and sauté mushrooms
8. In a large bowl add the cauliflower, cooked Italian sausage, mushrooms, and green peppers. Toss together until well mixed.
9. Spread half of the mixture in the casserole dish. Top with half of pasta sauce, followed by half of the pepperonis and some of mozzarella cheese.
10. Repeat
11. Bake for 15 to 20 minutes
Macros:
8g Net Carbs
3g Fiber
12g Total Carbs
14g Protein
18g Fat
255 Calories
🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw
==================================================
WANT MORE LOW CARB LOVE RECIPES????
Click here to see How to Make Keto Taco Bell Pizza
https://www.youtube.com/watch?v=zjnPID56RpM
Click here to see How to Make Keto Detroit Style Pizza
https://www.youtube.com/watch?v=Q63ykqIsY9E
Click here to see How to Make Keto Chicken Crust Pizza
https://www.youtube.com/watch?v=rrTsROu6YpE
SOCIAL
===============================
📝 - BLOG: https://lowcarblove.com
📸 - Instagram: https://www.instagram.com/low.carb.love
🤳 - TikTok: https://www.tiktok.com/@lowcarblove?lang=en
👥 - Facebook: https://www.facebook.com/lowcarblovemayra/
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate: http://bit.ly/3mHgUlr
- 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v
- 20% off Ultima: https://bit.ly/3DAOKSE
- 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt
- Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG&t=0s
🍕https://www.youtube.com/playlist?list=PLBUwXxvVw3mbr5rLjkL0sQh8fat2jzYIq
🏋 How I Lost 135 Lbs https://www.youtube.com/playlist?list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t
⭐️ Popular Uploads https://www.youtube.com/watch?v=eXvV91tq3vc&t=6s
Timestamps:
0:00 Intro
0:00 Ingredients
0:00 Prep & Cooking
0:00 Taste Test
#lowcarblove #keto #ketorecipes #pizza #pizzapie #ketopizza
Видео QUICK KETO PIZZA CASSEROLE! канала Low Carb Love
Click here for the ingredients: https://lowcarblove.com/blog/keto-pizza-pie
Directions:
1. Preheat oven to 425
2. Prepare baking pan, with spray
3. Boil cauliflower bites for 8 minutes
4. Start cooking Italian sausage until just done.
5. In a pot add sauce ingredients cook over medium heat until it boils and reduce hit and simmer for 5 to 10 minutes
6. Once cauliflower is done, drain
7. Remove sausage and sauté mushrooms
8. In a large bowl add the cauliflower, cooked Italian sausage, mushrooms, and green peppers. Toss together until well mixed.
9. Spread half of the mixture in the casserole dish. Top with half of pasta sauce, followed by half of the pepperonis and some of mozzarella cheese.
10. Repeat
11. Bake for 15 to 20 minutes
Macros:
8g Net Carbs
3g Fiber
12g Total Carbs
14g Protein
18g Fat
255 Calories
🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw
==================================================
WANT MORE LOW CARB LOVE RECIPES????
Click here to see How to Make Keto Taco Bell Pizza
https://www.youtube.com/watch?v=zjnPID56RpM
Click here to see How to Make Keto Detroit Style Pizza
https://www.youtube.com/watch?v=Q63ykqIsY9E
Click here to see How to Make Keto Chicken Crust Pizza
https://www.youtube.com/watch?v=rrTsROu6YpE
SOCIAL
===============================
📝 - BLOG: https://lowcarblove.com
📸 - Instagram: https://www.instagram.com/low.carb.love
🤳 - TikTok: https://www.tiktok.com/@lowcarblove?lang=en
👥 - Facebook: https://www.facebook.com/lowcarblovemayra/
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate: http://bit.ly/3mHgUlr
- 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v
- 20% off Ultima: https://bit.ly/3DAOKSE
- 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt
- Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG&t=0s
🍕https://www.youtube.com/playlist?list=PLBUwXxvVw3mbr5rLjkL0sQh8fat2jzYIq
🏋 How I Lost 135 Lbs https://www.youtube.com/playlist?list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t
⭐️ Popular Uploads https://www.youtube.com/watch?v=eXvV91tq3vc&t=6s
Timestamps:
0:00 Intro
0:00 Ingredients
0:00 Prep & Cooking
0:00 Taste Test
#lowcarblove #keto #ketorecipes #pizza #pizzapie #ketopizza
Видео QUICK KETO PIZZA CASSEROLE! канала Low Carb Love
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